Free UK delivery on all ØMEGA-3 plus orders 

Buy a subscription and save!

OG ØMEGA-3 PLUS is available in capsules and traditional Norwegian-style oil - it’s omega-3 but not as you know it!

Scroll down for more
Click here to SHØP now.


• DHA, EHA, DPA - essential fatty acids
• Antioxidants
• Vitamin D
• Science – a patented formulation

OG ØMEGA-3 PLUS is available in capsules and traditional Norwegian oil.

Click here to SHOP now.

Sustainable North Atlantic Herring Oil
-Naturally High in Omega-3


Organic Spanish Extra Virgin Olive Oil
- High in Antioxidants


Vitamin D3
- Your recommended daily allowance

Click here to SHOP now.


...from Norway, sets new, higher standards for omega-3 supplements and delivers surprisingly MØRE health benefits

Click here to SHOP now.

ØMEGA-3 PLUS from Norway, sets new, higher standards for omega-3 supplements and delivers surprisingly MØRE health benefits

Scroll down for more or click here to SHOP now.


• Essential fatty acids
• Anti-inflammatories
• Vitamin D3
• Science + Wellbeing

previous arrow
next arrow

MØRE about what makes OG ØMEGA-3 PLUS unique

OG Omega 3 Plus Cardiovascular Health
Cardiovascular health CLICK TO SEE MORE
“Assisted by my research team in Tromsø I spent over 30 years investigating how Omega-3 Essential Fatty Acids could protect against cardio-vascular diseases, including atherosclerosis, by reducing oxidative stress reactions in the walls of blood vessels.

OG ØMEGA-3 PLUS is the eventual outcome of our extensive research”

Click here to read more about the research

Bjarne Østerud, Professor Emeritus in Biochemistry, Faculty of Health Sciences, University of Tromsø.

Brain Health & Mood disorders CLICK TO SEE MORE

“The more widely accepted benefits of omega 3s tend to focus on the cardio-vascular system. But it is worth recognizing their importance in the development of the brain and contribution to better mental health. Both EPA and DHA (prominent in OG ØMEGA-3 PLUS) have been shown to alleviate suffering from depression and mood disorders.”

Click here to read more about the research


Tor S Haugstad MD, PhD, Neurology Specialist, Medical Chair; Sunnaas Rehabilitation Hospital, OSLO. Funding Director; Virginia Nordic Precision Neuroscience Conference.

OG Omega 3 Plus Skin and Bone Health

Skin, Bone & Joint health CLICK TO SEE MORE

“The many exceptional health benefits of omega-3 Essential Fatty Acids – particularly cardio vascular – have been widely documented. But less known is the research carried out on their effect on skeletal muscle, certain skin diseases, rheumatic disorders, age related macular degeneration and brain health. It can be concluded from this substantial clinical research that the consumption of omega-3 Essential Fatty Acids leads to improved outcomes in a variety of medical conditions.”

Click here to read more about the research


Steven J Hausmann PhD. Former Deputy Director National Institute of Arthritis, Musculo-skeletal and skin Diseases, National Institute of Health, Bethesda, Maryland

OMEGA-3 and Women’s health CLICK TO SEE MORE

“There are many well documented studies confirming the cardio-vascular benefits of omega-3s for both men and women. But there are many additional benefits that apply exclusively to women, such as reducing hot flushes during menopause, helping reduce osteoporosis and easing menstrual pain.”

Click here to read more about the research


Rafat Abassi MD, Partner Columbia Fertility Associates, Washington DC. Clinical Assistant Professor, Department of Family Medicine, Georgetown University, Washington DC.

Hair and Nails CLICK TO SEE MORE

“OG ØMEGA-3 PLUS is great for heart and cognitive health but it is also a powerful beauty booster. From acne to premature lines and thinning hair, it is an essential part of my age management tool kit. It was no surprise that early users of OG ØMEGA-3 PLUS, which contains your RDA of vitamin D, discovered a noticeable improvement to the strength and health of their hair and nails.”

Click here to read more


Karen Cummings-Palmer Integrative health and nutrition coach, practicing in both LA and London

More reasons to buy

best omega 3 supplement

Science based

This unique formulation has been developed over 30 years by Norwegian Professor of Biochemistry Bjarne Østerud.

best omega 3 supplement

Super Strength

1000mg/ day but the composition is unique in that it contains 2 -3 times more DHA than EPA

best omega 3 supplement

Fully Traceable

Sourced using our own trawlers and processed in our own award winning quayside refinery in Kristiansund, Norway

best omega 3 supplement


OG packaging is ocean friendly and plastic free, our aluminium canisters are reusable and recyclable.

best omega 3 supplement


OG is unique in that it is made from North Atlantic MSC certified herring from sustainable stocks

best omega 3 supplement

No fishy flavours

Ømega-3 Plus oil has been flavoured with lemon so is pleasant when taking straight off the spoon or swallowing capsules.

by Avril
The quality of this fish oil is far superior than other brands I have tried on the market.
by Mandy
Already making a difference!
by Philip Dodd
First class product - have already reordered.

Visit the OG Shøp

MØRE ways to purchase and save!

OG ØMEGA-3 PLUS is available here online from our exclusive shop.
Choose from a number of ways to purchase this next generation omega-3 supplement.
Prices start from £29.99 per pack – when purchasing a subscription.

Prices start from


Click here for more details of how to SHØP OG ØMEGA-3 PLUS.
omega 3 supplement

The OG blØg

MØRE ways to keep in touch with everything heath and wellbeing or vitenskap og velvære – as we say in Norway!


Click here – leave your email address and we will send the OG ØMEGA-3 PLUS newsletter covering everything Science + Wellbeing or “vitenskap og velvære” – as we say in Norway.

best omega 3 supplement
The role of Vitamin D in health and immunity
Recently, there have been mounting questions about whether Vitamin D can help fight coronavirus or help with a better outcome.
Read More

To find out more

Cøntact Us

OG ØMEGA-3 PLUS is also available from these retailers

best omega 3 supplement
best omega 3 supplement
best omega 3 supplement
best omega 3 supplement
best omega 3 supplement
best omega 3 supplement

Get 25% off your order at OG Wellbeing this August.

(Valid for single product purchases only)

To get your offer, enter code SUMMER25 on Checkout!

You have Successfully Subscribed!