Menopause, fitness and Omega3

Menopause, fitness and Omega3

Watch our recent Instagram Live with the fantastic menopause coach Kate Rowe-Ham @katerh_fitness talking about menopause health and fitness including the benefits of weight bearing exercise, a balanced lifestyle and omega-3s. It includes lots of fascinating insights...
Organic September!

Organic September!

It’s Organic September! One of the unique benefits of OG Omega-3 PLUS is the fact that we add Organic Extra Virgin Olive Oil, one of nature’s most powerful anti-oxidants. ØG OMEGA-3 PLUS is a patented ‘next generation’omega-3 supplement. The role of Cold Pressed...
Interview with Alice Hart-Davis

Interview with Alice Hart-Davis

Alice Hart-Davis is an award-winning beauty journalist and author. She has reported on skincare and tweakments for 20 years and has tried countless products and procedures in order to review them. To keep up with developments in both fields she attends conferences...
Menopause and Heart Health

Menopause and Heart Health

Heart disease risk rises for everyone as they age, but for women symptoms can become more evident after the onset of menopause. ❤️ Oestrogen is a hormone naturally produced in a woman’s body which forms a vital part of regulating the menstrual cycle. It can offer some...

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