Interview with Alice Hart-Davis

Interview with Alice Hart-Davis

Alice Hart-Davis is an award-winning beauty journalist and author. She has reported on skincare and tweakments for 20 years and has tried countless products and procedures in order to review them. To keep up with developments in both fields she attends conferences...
Menopause and Heart Health

Menopause and Heart Health

Heart disease risk rises for everyone as they age, but for women symptoms can become more evident after the onset of menopause. ❤️ Oestrogen is a hormone naturally produced in a woman’s body which forms a vital part of regulating the menstrual cycle. It can offer some...
Fitness, hormones and nutrition with Jane Wake

Fitness, hormones and nutrition with Jane Wake

Those of you who follow OG on Instagram may have seen some of our Instagram Live interviews with industry experts.  Back in January we were thrilled to catch up with Jane Wake. Jane is one of the most highly qualified, inspirational and respected fitness...
Best ways to use OG oil with food 🍋

Best ways to use OG oil with food 🍋

Whilst capsules are a very popular option for taking OG Omega3 PLUS, we at OG HQ love to incorporate the oil into our menu. Here are some of our favourite ways… 🍓 A smoothie – just add a teaspoon into your favourite recipe. 🥗 A salad dressing –...
Top 10 best features of OG!

Top 10 best features of OG!

✨ TOP 10 thing experts and customers love about OG Omega-3 PLUS. ✨ Our product is much loved by industry experts and customers alike due to it’s high quality and uniqueness: 1. We are offering 3 for 2 on all multibuys. 2. Vitamin D3 uniquely added to support...