Those of you who follow OG on Instagram may have seen some of our Instagram Live interviews with industry experts.  Back in January we were thrilled to catch up with Jane Wake.

Jane is one of the most highly qualified, inspirational and respected fitness professionals. She was voted No.1 fitness expert by The Independent in 2003 and she is now the most recognised fitness expert in the UK and has been appearing on the Lorraine show, ITV1 since June 2011. Jane has been running her own Health & Fitness consultancy, Body A-Wake, since 1993 and taught one of our very own team members at @ogsciencewellbeing pregnancy pilates!

Take a look at Jane’s classes over @janewakeuk and her brilliant youtube channel (link in her bio)

Click here to watch the live.