The OG BlØg
MØRE ways to keep in touch with everything heath and wellbeing or vitenskap og velvære – as we say in Norway!
The OG BlØg
MØRE ways to keep in touch with everything heath and wellbeing or vitenskap og velvære – as we say in Norway!

Menopause, fitness and Omega3
Watch our recent Instagram Live with the fantastic menopause coach Kate Rowe-Ham @katerh_fitness talking about menopause health and fitness...
Organic September!
It's Organic September! One of the unique benefits of OG Omega-3 PLUS is the fact that we add Organic Extra Virgin Olive Oil, one of nature’s most...
A lack of omega-3 oil in the diet can shorten life even more than smoking
A lack of omega-3 oil in the diet can shorten life even more than smoking. 🐟 A recent study lead by researcher Dr Michael McBurney, of the...
Interview with Alice Hart-Davis
Alice Hart-Davis is an award-winning beauty journalist and author. She has reported on skincare and tweakments for 20 years and has tried countless...
Menopause and Heart Health
Heart disease risk rises for everyone as they age, but for women symptoms can become more evident after the onset of menopause. ❤️ Oestrogen is a...
Fitness, hormones and nutrition with Jane Wake
Those of you who follow OG on Instagram may have seen some of our Instagram Live interviews with industry experts. Back in January we were thrilled...
Best ways to use OG oil with food 🍋
Whilst capsules are a very popular option for taking OG Omega3 PLUS, we at OG HQ love to incorporate the oil into our menu. Here are some of our...
Top 10 best features of OG!
✨ TOP 10 thing experts and customers love about OG Omega-3 PLUS. ✨ Our product is much loved by industry experts and customers alike due to it's...
Omega 3 and hormone health
Did you know that Omega-3s support hormone balance and have wonderful anti-inflammatory properties? ✨ There are many well documented studies...
Visit the OG Shøp
MØRE ways to purchase and save!
OG ØMEGA-3 PLUS is available here online from our exclusive shop.
Choose from a number of ways to purchase this next generation omega-3 supplement.
Prices start from £29.99 per pack – when purchasing a subscription.
Prices start from